Kosha Fit Blog

This Week's Focus: Insight The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.

This Week's Focus: Boundaries The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.

This Week's Focus: Reflection The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.

Whether you are just starting out and don’t know what to wear to your first yoga class or you’ve had a daily yoga practice for years, this is the ultimate guide to finding the best outfits for yoga. Matching yoga sets are a great motivation to show up to your daily yoga class and feel confident.