Not too long ago, I faced daily battles with my mental health, taking away my joy and motivation and leaving me with panic attacks and a persistent mental fog. The weight of anxiety turned even the simplest tasks into daunting challenges, like a silent struggle within myself. It wasn’t until I discovered the concept of the five koshas, a framework for all areas of wellness, that I realized what I was missing was a structure for living as my most aligned self.

To stay consistent with these daily wellness practices, I needed some kind of reminder. It was during this realization that I noticed the clothes I wore daily held no real meaning. That's when the idea for Kosha Fit was born. It’s that spark of motivation when you get dressed that sets the tone for the day and serves as a constant reminder as you navigate it.

I'm so grateful to share this idea because I've experienced firsthand the challenges of mental health. Kosha Fit truly goes beyond just another clothing brand; it's a journey of self-discovery and a pathway to your most authentic self.