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THE FIVE KOSHAS
Physical body Annamaya
Nutritious meals, daily movement, and space for rest.
Energy Pranamaya
Breathing techniques, time in nature for fresh air, and setting healthy boundaries around our energy.
Mind Manomaya
Meditation, awareness of thoughts and emotions, and connecting with others.
Intuition Vijnanamaya
Journaling for self-reflection, reading books, and connecting with intuition.
Inner PeaceAnandamaya
Practicing gratitude, self-love and acceptance, and staying present throughout the day.
You place an order, we donate to mental health.
As a community first company, we are committed to giving back in every way possible. A portion of all sales is donated to NAMI, the National Alliance for Mental Illness.
Your contributions raise awareness and advocate for resources, support and access to quality care pertaining to mental health for those who need it most.
We are incredibly grateful to partner with such an impactful organization dedicated to building better lives.
