Mindful Minute - Week of 10/31

Mindful Minute - Week of 10/31


This week's focus: Insight

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.
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Quote of the Week

"This life is mine alone. So I have stopped asking people for directions to places they’ve never been." - Glennon Doyle

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To Consider

How quickly do I seek out the opinions of other people each time a decision needs to be made? How can I pause to listen to my gut first?

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From the Founder

Why do we think others know our journey better than us? So often we look to our friends and family for advice when making decisions even though they haven’t been through anything like it. Learn to only accept advice that feels aligned to you, and hear your own inner guidance above all other noise.

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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.

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