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WHO WE ARE

Activewear with purpose: Inspiring a life of balance, self-discovery, and connection.

We believe the clothes you wear should have meaning behind them - a spark of motivation while getting dressed that sets the tone for the day and a reminder throughout it to embody the best version of you.

At Kosha Fit, connecting you to your truest essence is at the core of who we are. Stepping out of self-doubt and into self-awareness is a journey that leads to profound transformation - a pursuit we are relentlessly committed to.

Rethinking activewear, Kosha Fit is designed to wear beyond the mat and into daily life as a reminder to you and those who cross your path to show up in alignment.

THE FIVE KOSHAS

Kosha Fit is based on the ideas described in the ancient Vedic text, Taittiriya Upanishad. Each kosha, or aspect of your wellbeing is equally represented in our logo, signifying alignment.

Physical body Annamaya

Nutritious meals, daily movement, and space for rest.

Energy Pranamaya

Breathing techniques, time in nature for fresh air, and setting healthy boundaries around our energy.

Mind Manomaya

Meditation, awareness of thoughts and emotions, and connecting with others.

Wisdom Vijnanamaya

Journaling for self-reflection, reading books, and connecting with intuition.

Pure Bliss Anandamaya

Practicing gratitude, self-love and acceptance, and staying present throughout the day.

Our story

A MESSAGE FROM THE FOUNDER

WHY I STARTED KOSHA FIT

Not too long ago, I faced daily battles with my mental health, taking away my joy and motivation and leaving me with panic attacks and a persistent mental fog. The weight of anxiety turned even the simplest tasks into daunting challenges, like a silent struggle within myself. It wasn’t until I discovered the concept of the five koshas, a framework for all areas of wellness, that I realized what I was missing was a structure for living as my most aligned self.

To stay consistent with these daily wellness practices, I needed some kind of reminder. It was during this realization that I noticed the clothes I wore daily held no real meaning. That's when the idea for Kosha Fit was born. It’s that spark of motivation when you get dressed that sets the tone for the day and serves as a constant reminder as you navigate it.

I'm so grateful to share this idea because I've experienced firsthand the challenges of mental health. Kosha Fit truly goes beyond just another clothing brand; it's a journey of self-discovery and a pathway to your most authentic self.