Kosha Fit Blog

Jordan Artman
June 07, 2021

DISCOVERING YOUR AUTHENTIC SELF

The five koshas, or layers of being, can be essential to discovering our genuine self and developing self-acceptance. The koshas allowed me to uncover various aspects of my identity that I never knew existed and connect with my true self on a deeper level.

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Jordan Artman
May 20, 2021

THE FIVE KOSHAS AS A PATH OF SELF-DISCOVERY

THE FIVE KOSHAS AS A PATH OF SELF-DISCOVERY

The way we can find true inner peace is by understanding our being on a deeper level and leveraging this enlightenment through all aspects of life.

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Jordan Artman
May 17, 2021

HOW A GRATITUDE JOURNAL CHANGED MY LIFE

In this article Heather joins us to discuss the importance of a gratitude journal and how it transformed her life. Heather is an E-RYT 500 Hour, YACEP certified yoga instructor.

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Jordan Artman
May 07, 2021

BEAUTIFUL SANSKRIT WORDS TO GUIDE YOU THROUGH YOUR DAY

BEAUTIFUL SANSKRIT WORDS TO GUIDE YOU THROUGH YOUR DAY

In this article we dive into the meanings behind the Sanskrit words that have inspired our sets. Each of these words have significant wisdom and knowledge behind them that can provide guidance along your journey.

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Recent Articles

DISCOVERING YOUR AUTHENTIC SELF
June 07, 2021
THE FIVE KOSHAS AS A PATH OF SELF-DISCOVERY
May 20, 2021
HOW A GRATITUDE JOURNAL CHANGED MY LIFE
May 17, 2021
BEAUTIFUL SANSKRIT WORDS TO GUIDE YOU THROUGH YOUR DAY
May 07, 2021

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