Knowing yourself and what you stand for is a key priority to improving your quality of life and achieving your goals.There is no way to set goals for yourself without understand what you truly want...

This Week's Focus: Balance The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the...

This Week's Focus: Self-Growth The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from...

This Week's Focus: Intention The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from...

Kosha Fit's Daily Alignment Journal is available in both a physical and a digital version based on your preference. The journal is divided into different sections, each aligning with one of the koshas, with prompts...

Incorporating mindfulness into your daily routine can have numerous benefits for your overall wellbeing. By setting intentions, practicing mindful breathing, eating mindfully, practicing gratitude, engaging in mindful movement, connecting with nature, and setting healthy boundaries,...

Yoga is a practice that goes beyond just the physical movements and postures. It is a holistic practice that incorporates the body, mind, and spirit. In order to understand how yoga works on all these...

Kosha Fit is a brand that provides sustainable, high-quality activewear and matching sets designed specifically for yoga and other fitness activities. Their focus is on creating clothes that are not only functional but also fashionable...

Kosha Fit activewear is the perfect retail for yoga studios, pilates studios, gyms, spas, boutiques, and more. This is the list of retailers that currently carry Kosha Fit. Fill out our wholesale form if you...