setting your intentions for the day and how it can significantly improve your well being
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Setting Intentions for the Day

Every aspect of your life can be guided by your intentions if you create them thoughtfully and maintain your focus on them. In this article, we will dive into how you can properly set intentions to...
Discovering Your Authentic Self
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Discovering Your Authentic Self

The five koshas, or layers of being, can be essential to discovering our genuine self and developing self-acceptance. The koshas allowed me to uncover various aspects of my identity that I never knew existed and connect...
The Five Koshas as a Path of Self-Discovery
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The Five Koshas as a Path of Self-Discovery

The way we can find true inner peace is by understanding our being on a deeper level and leveraging this enlightenment through all aspects of life. 
shakti yoga leggings blossom pink
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How a Gratitude Journal Changed My Life

In this article Heather joins us to discuss the importance of a gratitude journal and how it transformed her life. Heather is an E-RYT 500 Hour, YACEP certified yoga instructor.
partner yoga
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Beautiful Sanskrit Words to Guide You

In this article we dive into the meanings behind the Sanskrit words that have inspired our sets. Each of these words have significant wisdom and knowledge behind them that can provide guidance along your journey.
yoga gift guide
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Mother's Day Gift Guide

See our top five gifts for active moms here. Whether she is a yogi, fitness lover, or enjoys walks to the park, there is something for every mom in this guide. Getting her some new...
spring color workout clothes
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INTRODUCING BLOOM

A note from the founder all about the Spring 2021 Collection, Bloom. Behind the scenes look at the new activewear sets and what inspired them.