MINDFUL MINUTE
This week's focus: Self-Love
Quote of the Week
“It is only when you have mastered the art of loving yourself that you can truly love others. It is only when you have opened your own heart that you can touch the heart of others.” – Robin Sharma
To Consider
What do I struggle to love most about myself? What can I do to begin to love that part of myself?
From the Founder
The source of loneliness, feeling empty, feeling the need to seek external validation for happiness is usually a result of neglecting ourselves. When we spend time alone, invest in ourselves, and prioritize growth, we can hear our intuition and allow it to guide us on our unique paths. When we make time for ourselves and stick to the promises and commitments we make to ourselves, we experience a love from within that overflows into every aspect of our lives.
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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.
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