Mindful Minute - Week of 8/15

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This Week's Focus: Intuition

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.
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Quote of the Week

"There is a voice that doesn't use words. Listen.” - Rumi

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To Consider

Think about a time when you listened to your intuition and you were right. What happened? How did you feel? What signals did you pay notice to?

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From the Founder

Nothing is more powerful than following your intuition. When important decisions arise, our first instinct is to call our friends and family and look to the external world for answers. But when we get quiet and go within, we realize that the answers have been there the whole time. Follow good feelings and desires that come from within as they align you with your authentic journey.

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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.

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