Mindful Minute - Week of 7/18


This week's focus: Staying Present

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.

fitness inspiration women workout outfit

Quote of the Week

“The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.” -Dalai Lama

green two piece set

To Consider

Are you patient with yourself and your own personal growth?

yoga clothes outfits yoga clothes outfit yoga clothes style

From the Founder

Finding space to reflect before reacting to your external world is a great way to develop patience. Patience allows you to view situations from different perspectives and avoid becoming quickly irritated, overwhelmed, or stressed. Work on finding more patience throughout your day and you’ll discover a greater sense of inner peace.

Know someone who would benefit from a weekly dose of mindfulness & alignment tips? Send them this link to subscribe:


Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.

Older Post Newer Post

1 comment
  • wie kann ich geld verdienen ohne etwas zu tun in jena
    wie kann ich von zu hause aus zusatzliches geld verdienen? in langenfeld
    wie man online geld verdienen kann forum in ludwigshafen am rhein
    wie man taglich 1000 naira online verdienen kann in hannover
    wie man mit cash app online geld verdienen kann in gelsenkirchen
    wie man geld verdienen kann jio phone in heilbronn
    wie man mit null kapital geld verdienen kann in willich
    wie man mit dem handy geld verdienen kann in wuppertal
    wie man passives einkommen online generiert in freiburg im breisgau
    wie man sofort kostenloses paypal-geld bekommt in willich
    wie man $100 pro tag online von google verdienen kann in mainz
    wie man fur das spielen von spielen bezahlt werden kann in velbert
    wie man online geld investiert und gewinn macht in hannover
    wie man taglich 5000 naira online verdienen kann in marl
    wie man online schnelles geld verdienen kann in goslar

    WilliamTum on

Leave a comment