Mindful Minute - Week of 9/19

MINDFUL MINUTE

This week's focus: Emotion

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.
 
purple sports bra set

Quote of the Week

“You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” - Elizabeth Gilbert

workout shorts outfit

To Consider

Where are you latching on to repetitive thoughts that no longer serve you and allowing them to dictate your emotional well-being?

purple high waist biker shorts

From the Founder

Our emotions have powerful impacts on our energy levels and overall well-being. When we learn to take control of our thoughts and observe them from a different perspective, we can notice the ones that no longer serve us before they dictate our emotions. When we learn to master the mind, our emotions follow suit.

Know someone who would benefit from a weekly dose of mindfulness & alignment tips? Send them this link to subscribe:

SEND TO A FRIEND

Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.


Older Post Newer Post


9 comments
  • Hiǃ
    Ι’ve notіcеd thаt mаnу guys рrefer rеgular girlѕ.
    I аpplaude thе mеn оut thеrе whо hаd the bаlls to еnjоy thе lоve of mаny womеn аnd chоoѕе the оne that hе knew wоuld be hiѕ bеѕt friеnd durіng the bumрy and crazу thіng саllеd lіfе.
    I wantеd to be thаt friеnd, nоt juѕt а stаble, reliablе and boring houѕеwіfe.
    Ι am 25 уеarѕ old, Αnna, from thе Сzесh Rеpublіс, knоw Εnglіѕh language alsо.
    Аnуway, yоu cаn find my рrоfile herе: http://precanos.gq/page-27355/

    AnnaRig on
  • http://slkjfdf.net/ – Etilkk Ivizewetv woh.jdzj.koshafit.com.fyh.mn http://slkjfdf.net/

    iqorozmiwi on
  • http://slkjfdf.net/ – Akonogu Oqavereo xug.fbfl.koshafit.com.boo.zu http://slkjfdf.net/

    ovozejov on
  • http://slkjfdf.net/ – Ietusail Qezupac jxc.pbgf.koshafit.com.mhw.va http://slkjfdf.net/

    awuwovuxez on
  • http://slkjfdf.net/ – Aoxenil Oyiwar wyx.sfir.koshafit.com.rgg.sm http://slkjfdf.net/

    iqxitacina on

Leave a comment