Mindful Minute - Week of 10/10

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This week's focus: Inner Peace

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.

Quote of the Week

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” - Eckhart Tolle

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To Consider

Where in your life are you waiting for a situation, person, place, or thing to change so that you can feel happy and at peace? How can you reframe this to first find that sense of peace within?

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From the Founder

We often think of peace and happiness as something we will achieve once a certain situation plays out how we want it to. However, true inner peace is a state of mind that can only come from within, and cannot be impacted by our external environment. To find the inner peace you’re searching for, find stillness within through a daily meditation practice, and you’ll arrive at a place of peace that is constantly there as you navigate your life.

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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.

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