Mindful Minute - Week of 12/5

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MINDFUL MINUTE

This week's focus: Self-Trust

The Mindful Minute is a weekly dose of tips to keep you in alignment with the highest version of yourself. Each week we'll include a quote, question, and quick note from the founder to inspire self-discovery and balance along your journey.
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Quote of the Week

“Trust yourself. Create the kind of self that you’ll be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” - Olda Meir

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To Consider

What are small promises you can keep to yourself each day on a path to trust? How can you notice your small achievements and be your own biggest supporter?

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From the Founder

Trusting yourself allows you to show up in all aspects of your life confidently and in control. When you are connected within and living authentically, you keep your own promises and know that you can count on yourself for whatever life may bring. Self-trust allows you to accomplish your goals, maintain inner peace, and align with the highest version of yourself.

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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.


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