MINDFUL MINUTE
This week's focus: Expansion
Quote of the Week
“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” - Anaïs Nin
To Consider
What aspects of your environment are holding you back from stepping into the highest version of yourself? Where and why might you be holding your own self back?
From the Founder
In order to step into the highest version of yourself, the place where you find true fulfillment and joy, you may find that you feel hesitant, resistant, or uncomfortable. Accept that these feelings are normal as you step out of your comfort zone and know that you will blossom into an even more beautiful place than you were before.
Know someone who would benefit from a weekly dose of mindfulness & alignment tips? Send them this link to subscribe:
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Connecting you to your truest essence is at the core of who we are. Our purposeful activewear and resources will take you on a transformative journey out of self-doubt and into self-awareness - a pursuit we are relentlessly committed to.
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