MINDFUL MINUTE
This Week’s Focus: New Beginnings
Quote of the Week
“The chief beauty about time is that you cannot waste it in advance. The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.” - Arnold Bennett
To Consider
What small shifts can you incorporate into this new month that are aligned with your highest self?
From the Founder
We are often given opportunities in life to start something fresh which requires us to step into the unknown. This can feel scary and overwhelming and make us want to close off and stay in our comfort zones. Often these challenges lead us to bigger and better places, taking us closer to our highest selves.
Open your heart to new beginnings and you’ll find growth, confidence, and joy on the other side.
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8/25
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