As women, we know that finding the perfect sports bra is key to our success during any physical activity. Whether we’re running a marathon, showing up for daily yoga practice, or just hitting the gym, we need a bra that will provide the support and comfort we need to feel confident and focused. With so many different brands and styles on the market, it can be hard to know where to start. That’s why we’ve put together a list of our top five sports bras for women, so you can find the perfect one for you.
Best Sports Bras & Yoga Bras
1. Shakti Bra
The Shakti Bra is our top pick and best-selling yoga bra for high-intensity flows or hot yoga classes. This bra is made from our moisture-wicking signature AuraForm material that will keep you cool and dry, even during the most intense workouts. The removable pads provide extra support and coverage, while the strappy back adds a touch of style. This open back workout top pairs with the high waist Shakti leggings for the perfect 2 piece yoga set in a variety of colors.
Key features:
- Moisture-wicking material
- Removable pads
- Strappy back
- Supportive bra without wire band
2. Ojas Bra
If you’re looking for a lightweight sports bra that you can wear to brunch or while running errands, the Ojas Bra is a great option. These one shoulder sports bras are available in a variety of colors and made from a soft and stretchy material that provides medium support. The removable pads and spaghetti strap provide great support for yoga. Pair with the v back leggings for a cute matching workout set.
Available in the following colors:
- Orchid, a purple sports bra and leggings outfit
- Sand, a tan sports bra and tan workout leggings to pair
- Harbor Blue, a blue bra top and blue leggings outfit
3. Chandra Bra
Key features:
- Soft and stretchy material
- Double strap design
- Removable pads
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4. Bodhi Tank
The Bodhi Tank is a cropped padded yoga tank that is slightly longer than the other bras on this list. This tank is made from a moisture-wicking material that will keep you cool and dry, even during the most intense workouts. The removable pads and strappy back make for the perfect yoga or running tank. Pair with our high-waisted biker shorts for a perfect summer workout set.
Key features:
- Removable pads
- Strappy back
- Available in Dove Grey and Black
5. Asana Bra
The Asana Bra is our pick for yoga and lounging. This bra is made from a soft and stretchy material that provides light support. The racerback design allows you to move freely, while the wide waistband provides added coverage. This yoga bra is adjustable for a customizable fit. The hot pink sports bra is our most popular color of the five.
Key features:
- Lifts and sculpts
- Removable padding
- Adjustable cross-back straps
- Breathable and comfortable
- Open back workout top
Importance of Wearing Sports Bras for Exercise
Your everyday bra is not designed for physical activity. It doesn’t provide the support or comfort you need to stay focused on your workout. Some of the most crucial reasons to invest in a sports bra are:
1. To reduce breast pain
If you’re not wearing the right support, breast pain can interfere with your workout. A good sports bra will minimize breast movement and help to reduce pain. When you have less pain, you’re able to focus on your form and breathing, which can lead to a better workout.
2. To improve comfort
A good sports bra will help to wick away sweat and keep you cool and dry during your workout. It will also provide the support you need to avoid pain. When you’re comfortable, you’re able to focus on your workout and get the most out of it.
3. To improve performance
Even if you’re not an athlete, wearing the right sports bra can help you to get the most out of your workout and lead to better performance.
What to Look for When Choosing a Sports Bra
When choosing a sports bra, it’s important to consider the following factors:
1. Support
The amount of support you need will vary depending on the type of activity you’re doing. If you’re doing a high-impact activity, such as running or jump roping, you’ll need a sports bra that provides maximum support.
2. Comfort
Comfort is key when it comes to any type of clothing, but it’s especially important when you’re working out. You want to make sure that your sports bra is comfortable enough that you don’t have to think about it while you’re working out.
3. Fit
Getting the right fit is essential for any type of clothing, but it’s especially important for sports bras. Look for padded yoga tops that feature removable pads and adjustable straps for a customizable bra top. If your sports bra is too loose, it won’t provide adequate support. If it’s too tight, it will be uncomfortable and could restrict your movement.
4. Breathability
When you’re working out, you want to be as comfortable as possible. That means you need a sports bra that’s breathable and won’t make you sweaty and uncomfortable. Look for moisture-wicking, sweatproof bras for the best result.
5. Style
There are a variety of different styles of sports bras on the market, so you can choose one that fits your personal style. Whether you want a basic design or something flashier, there’s a sports bra out there for you.
The Bottom Line
A good sports bra is an essential piece of workout gear for any woman. It can help to improve comfort and performance and make you feel confident and strong when working out. When choosing a sports bra, it’s important to consider the support, comfort, fit, breathability, and style. With so many different styles on the market, you’re sure to find one that you love.