Daily Alignment Journal - DIGITAL VERSION
Daily Alignment Journal - DIGITAL VERSION
Daily Alignment Journal - DIGITAL VERSION
Daily Alignment Journal - DIGITAL VERSION
Daily Alignment Journal - DIGITAL VERSION
Load and play video in Gallery viewer, Daily Alignment Journal - DIGITAL VERSION
Digital diary for personal growth
Digital daily journal app
Interactive digital journaling
Electronic daily journaling tool

Daily Alignment Journal - DIGITAL VERSION

$18.00

$10.00
( / )
Instant Delivery to Your Inbox
A portion of all orders donated to mental health
Description

The digital version of the Daily Alignment Journal is here! You will receive 2 files to choose from: A horizontal and a vertical version designed for your iPad.

The Daily Alignment Journal will set the foundation for your day and carry you into the night with wellbeing at top of mind. 

Each day includes prompts for mental, physical, and emotional wellbeing as well as to-do lists and reflections to keep your day structured and productive. It is undated so you can miss a day without wasting a page. Each page includes a quote of the day to keep you motivated and inspired. See breakdown of the layout below:

Physical Body:

Track your daily movement and meals to see how they are making you feel and understand what your body needs.

Energy:

Build emotional awareness by tapping into your emotions and setting your intentions for the day ahead. Also includes a place to write 3 things you are grateful for.

Mind:

Track your daily meditation and jot down any ruminating thoughts.

Wisdom:

Tap into your intuition & highest self. Additionally, there is a space to write down affirmations that feel aligned to you that day.

Productivity Tracker:

The right side of the journal includes a to-do list, a place to prioritize your top 3 "must-dos" and a daily schedule broken down by the hour to time block. 

End of Day Reflection:

A place for you to reflect on what you accomplished, what still needs to get done tomorrow, and how the movement, meals, meditation, and other choices you made throughout the day impacted your wellbeing. There is also a mental health check-in to rate the day.

There is also a Brain Dump section in the back of your journal for any free writing or additional notes. 

You will receive the file for download on the order confirmation page and in an email. The email you receive has a video tutorial with download instructions.

Please note: This is a PDF download and there will be no physical shipment. Due to the nature of this product, there are no refunds. We ask that you do not share this product as it is for personal use only.

Digital Planner, 2023 Planner, GoodNotes Planner, Daily Planner, iPad Planner, Undated Planner, Daily Habit Tracker

Total page count: 245 pages

The digital version of the Daily Alignment Journal is here! You will receive 2 files to choose from: A horizontal and a vertical version designed for your iPad.

The Daily Alignment Journal will set the foundation for your day and carry you into the night with wellbeing at top of mind. 

Each day includes prompts for mental, physical, and emotional wellbeing as well as to-do lists and reflections to keep your day structured and productive. It is undated so you can miss a day without wasting a page. Each page includes a quote of the day to keep you motivated and inspired. See breakdown of the layout below:

Physical Body:

Track your daily movement and meals to see how they are making you feel and understand what your body needs.

Energy:

Build emotional awareness by tapping into your emotions and setting your intentions for the day ahead. Also includes a place to write 3 things you are grateful for.

Mind:

Track your daily meditation and jot down any ruminating thoughts.

Wisdom:

Tap into your intuition & highest self. Additionally, there is a space to write down affirmations that feel aligned to you that day.

Productivity Tracker:

The right side of the journal includes a to-do list, a place to prioritize your top 3 "must-dos" and a daily schedule broken down by the hour to time block. 

End of Day Reflection:

A place for you to reflect on what you accomplished, what still needs to get done tomorrow, and how the movement, meals, meditation, and other choices you made throughout the day impacted your wellbeing. There is also a mental health check-in to rate the day.

There is also a Brain Dump section in the back of your journal for any free writing or additional notes. 

You will receive the file for download on the order confirmation page and in an email. The email you receive has a video tutorial with download instructions.

Please note: This is a PDF download and there will be no physical shipment. Due to the nature of this product, there are no refunds. We ask that you do not share this product as it is for personal use only.

Digital Planner, 2023 Planner, GoodNotes Planner, Daily Planner, iPad Planner, Undated Planner, Daily Habit Tracker

Total page count: 245 pages

Return Policy
  • Due to the nature of digital products, the Daily Alignment Journal is non-refundable at this time.
  • Due to the nature of digital products, the Daily Alignment Journal is non-refundable at this time.
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Improve Mental Health

Improve Mental Health

Daily gratitude practice and guided journal prompts for emotional wellbeing plus an end of daily reflection & mental health check-in.

Build Healthy Habits

Build Healthy Habits

Includes daily meal tracker, movement tracker, and meditation tracker to hold you accountable for your daily decisions.

Boost Productivity

Boost Productivity

A daily to-do list, space to write down 3 priorities for the day, and a section for hourly time blocking from 5AM-8PM.

Foster Self-Growth

Foster Self-Growth

Space for reflections on lessons learned and personal insights throughout the day plus a daily motivational quote.

Kosha Fit

Daily Alignment Journal

An all-in-one wellness journal for your daily gratitude practice, habit tracking, intention setting, and connecting with your mental health. It is undated so you can miss a day without wasting a page and includes a different motivational quote at the top of each day.

Is the journal dated?

Nope! There is a blank space to jot down the date but no preset dates so you can miss a day without wasting a page and start at any time.

Nope! There is a blank space to jot down the date but no preset dates so you can miss a day without wasting a page and start at any time.

Is the journal structured by days, weeks, or months?

This is a daily guided journal so one spread is used per day.

This is a daily guided journal so one spread is used per day.

Does it have a durable cover?

Yes! The Daily Alignment Journal comes with a high quality white hardcover and white spiral to bind the pages.

Yes! The Daily Alignment Journal comes with a high quality white hardcover and white spiral to bind the pages.

Is the journal suitable for different pen types, including markers and fountain pens?

The journal is designed to be compatible with various writing instruments, ensuring a smooth writing experience without bleed-through.

The journal is designed to be compatible with various writing instruments, ensuring a smooth writing experience without bleed-through.

How long does it take to fill out?

On average, it takes approximately 10 minutes to complete each day's entry. This time frame is designed to be manageable, allowing you to incorporate the journal into your daily routine without feeling overwhelmed.

On average, it takes approximately 10 minutes to complete each day's entry. This time frame is designed to be manageable, allowing you to incorporate the journal into your daily routine without feeling overwhelmed.

Viral for a Reason

"I love this journal because it helps me reflect in an honest way, even if sometimes I'm not feeling as positive as I could be."

Maria

I’ve always loved the idea of journaling but I’ve never been able to get into it — much less make it a consistent practice. I’ve tried tons of journals and planners, but this Kosha Fit journal has everything I’ve been looking for (and things I didn’t even know I was wanting). The structure/framework of each page is spot on and each section helps me get into my flow for the day. It feels therapeutic filling out this journal every day. I’m definitely going to order these as gifts for my best friends and sister. Highly recommend trying this journal!

Julie

I have never really been consistent with a journal until this one!! It has a section for everything important in your day. It keeps me organized, on track, and motivated to tackle my day. It has also really helped me be more grateful throughout my day. I look forward to writing in it every morning!!

Jillian

"This journal has totally changed my life!! I was never a big journaling person but I love that this one motivates me to stick to my habits, gives me structure for my day, and has prompts that really help set me up for success in the morning. It's great quality and I highly recommend it! "

Cristina A.
Kosha Fit